COVID-19
The Mental Health Effects
The mental health impact of COVID-19 and the associated mitigation efforts has been immense with significant increases in the prevalence of depression and anxiety. Children, teenagers, adults, the elderly and health care workers have all been affected in unique and concerning ways. Furthermore, the pandemic will likely trigger unemployment and an economic recession both of which are associated with misery, depression, anxiety and hopelessness. .
The article, “Finding Happiness During The COVID-19 Pandemic” (available at the link below) provides many techniques to help lift your spirits and brighten your mood during these very difficult times.
